What is your favourite sport or activity?

Ice Hockey, because I enjoy getting on the Ice and doing American sports.

In your opinion, what are the benefits of getting active?

It helps with my mental health with natural drugs within your body. Clears your head.

What advice would you give to somebody who is thinking about taking up an activity or sport?

Pick up a sport that you enjoy watching and that you’re passionate about it. It’s always a good place to start.